Sports Injury & Perfomance Rehabilitation

What it is:

A specialised physiotherapy service for athletes and active individuals, focusing on both injury management and performance optimisation. Using a combination of manual therapy, strength and conditioning, biomechanical assessment, and return-to-sport protocols, we help clients recover safely and perform at their peak.

Why it is beneficial:

Sports physiotherapy ensures you not only recover from injury but also return stronger and more resilient. It reduces risk of re-injury, corrects movement faults, and maximises performance potential.

When it is recommended:

Acute sports injuries (sprains, muscle tears, ligament injuries)
Persistent pain affecting training or competition
During rehabilitation phases post-surgery or acute injury
For athletes aiming to improve performance and prevent injuries

Ideal for treating:

Ligament sprains (ankle, knee, shoulder)
Muscle strains and tears
Tendinopathies from overuse
Post-surgical return-to-sport
Movement inefficiencies impacting performance